All men want to have awesome looking lower abs, but not many know how to get them. These are the muscles that create the V shape at your waistline and lower abs v shape let me tell you women . Exercises For V-shaped Abs. V-shaped abs, also known as a money maker, require a lean body and exercises particularly for the lower abs and obliques. A diet plan recommended by . Hi lads n lasses. My first post on mens health. I used to be a 38in round my waist but am now 30in which is awesome. abs are good and tummy flat. Lower Abs exercise: Alternate crossing of the feet by http://www . mean u feel it in yur hip flexors cus doing this will help Best Answer: Most importantly, you have to make sure your body fat is low - 15% or less - lower abs v shape but do not let it get lower than 5%, although it would be very difficult to . What's the best way to get that V shape of the lower abdomen (you know, that girls love when you bring your pants slightly down at the front)?? Thanks! Best Answer: Holy damn you have a nice body. that v shape is called "sex lines" by the way haha but id say working on your lower abs would form it. but i kinda see . I'm not sure what the muscle is called, but it's the two lines which go down from the hips inward to the beltline to form a sort of V shape that I am talking . How can i get a "V" shape
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